Supporting Employee Mental Health with Exercise – HR Handbook for Creating a Successful Exercise Strategy & Programme

Discover how to enhance workplace well-being with strategic exercise initiatives. This practical HR guide explores the link between physical activity and mental health, offering actionable steps to design, implement, and sustain an effective exercise programme. Equip your organisation with the tools to boost morale, reduce stress, and improve overall employee engagement.

Key Features:

• Understand the connection between exercise and mental health.
• Learn how to create a tailored exercise strategy for your workplace.
• Explore practical tips for encouraging employee participation.
• Discover how exercise programmes can improve productivity and reduce absenteeism.
• Gain insights into maintaining long-term success with employee wellness initiatives.