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Men's Mental Health: From talking to doing - HR Guide

This guide shows HR teams how fitness benefits can give men a private, practical way to look after their mental wellbeing, and what employers can do beyond the gym.

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This Movember’s campaign is Make a Growmitment: a commitment to change men’s health, ideally together with a friend or teammate. Men are less likely than women to raise health concerns at work, so employers need routes into support that don’t depend on a conversation. For HR teams, a Growmitment can start there.

Our new guide, From talking to doing: how fitness benefits can help men look after their mental wellbeing, sets out the evidence and what employers can do about it.

Download the guide to discover:

  • What the research tells us about men, health concerns and work, including why many avoid support until it affects their job.
  • How regular activity can support mood, stress, sleep and connection.
  • Why access to fitness benefits matters to UK employees, and where employer and employee views differ.
  • Three priorities for HR leaders and a practical checklist covering wider workplace support.

Complete the form to download your free guide.

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